6 Winning Super Bowl Snack Ideas
6 Winning Super Bowl Snack Ideas The big game doesn’t have to derail your healthy eating plan. Claimed to be the second largest eating extravaganza…
Read MoreData can predict risk for injury
Movement signature can predict when a player is at risk for injury In this article by BaseballAmerica.com, staff writer Ben Bradler explains how teams haven’t…
Read MoreNFL Receivers benefit from Pilates
Antonio Brown’s Pilates & TRX Workout Overview Pittsburgh Steelers wide receiver Antonio Brown engages in some unusual training during the off-season. Check out his intense…
Read MoreJake Arrieta Elite Core Pilates routine
Chicago Cubs baseball pitcher, Jake Arrieta resurrects his game after implementing Elite Core Pilates routine. As Tom Verducci noted, “Jake Arrieta’s rise to Cy Young…
Read MoreSoccer players use Pilates to train
Pilates trainer Lauren Cross feels Pilates is great for athletes because no matter what exercises she gives them, they always leave feeling better than they…
Read MorePilates helps recovery from injury
Pilates helps Hunter Pence recover from Injury San Francisco Giant’s Baseball outfielder Hunter Pence missed 110 games in the 2015 season due to a series…
Read MoreACL injury lessened in female soccer players
The American Physical Therapy Association (APTA) is urging female athletes — particularly soccer players — to consider a new warm-up program to help lower their…
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